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Whitney Sleep Center

Category: Sleep Disorders

Image of a little girl sleeping from Whitney Sleep in Plymouth, Minnesota

Top 5 Sleep Myths Debunked

If you count sheep, or more likely, the likes on your last Instagram post because you couldn’t fall asleep, it’s time to reconsider your sleeping habits. Humans spend almost 30%

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Two people in bed from blog "Is Sleep Apnea Hereditary?" from Whitney Sleep in Plymouth, MN

Is Sleep Apnea Hereditary?

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night’s sleep, you might

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Image of a tired man because of narcolepsy from Whitney Sleep in Plymouth, Minnesota

6 Symptoms of Narcolepsy

Narcolepsy is a chronic neurological disorder that affects the brain’s ability to control sleep-wake cycles. People with narcolepsy experience excessive and overwhelming daytime sleepiness even after adequate nighttime sleep. A

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Woman sleeping for blog "8 Symptoms of Sleep Apnea" featured by Whitney Sleep in Plymouth, Minnesota

8 Symptoms of Sleep Apnea

Sleep apnea is a sleep disorder where breathing is frequently interrupted during sleep. There are over 22 million Americans who suffer from a lack of restorative sleep, yet many people

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