What is parasomnia?
Understanding the sleep behaviors that disrupt your rest.
Parasomnias include a range of disruptive sleep behaviors such as sleepwalking, night terrors, sleep talking, and acting out dreams. These events may seem mysterious or frightening, but with expert evaluation and treatment, better nights are within reach. Whitney Sleep Center is here to guide you toward clarity and calm.
Common Types of Parasomnia:
- Sleepwalking: Walking or performing tasks while not fully awake
- Night Terrors: Sudden arousals from sleep with fear or confusion
- Sleep Talking: Verbal expressions during sleep, often without memory
- REM Behavior Disorder: Physically acting out vivid dreams, sometimes violently
Our Approach:
Through detailed sleep histories, at-home or in-lab sleep studies, and personalized assessments, we help identify the type and cause of parasomnia. Treatment options may include sleep hygiene guidance, medication, stress management strategies, or further neurological evaluation when needed.
You're Not Alone:
Parasomnias can be unsettling, but they are manageable. With expert care, you can regain control over your nights and improve your safety and well-being.
Sleep Support Tools
From testing to treatment, we're with you.
Our tools include CPAP machines, travel CPAPs, overnight oximetry, and actigraphy testing. Combined with expert analysis, these resources help uncover what’s disrupting your rest.
Pillows
Comfortable, low-profile nasal pillows designed to maintain a secure seal while offering minimal facial contact: ideal for active sleepers or those seeking less bulk.
Masks
From nasal to full-face designs, our mask options are tailored to your breathing needs and sleep position, ensuring a personalized and effective fit.
Machines
Reliable, easy-to-use CPAP and BiPAP machines equipped with the latest technology to support consistent therapy and improve sleep quality at home or on the go.
Plan for restful nights
Regain control of your health, mood, and productivity.
Your path to better sleep starts with a personalized approach designed around your unique symptoms, needs, and lifestyle. From your first visit to ongoing support, Whitney Sleep Center is your partner in sleep health.
Connect with our specialists
Your journey to restful sleep starts here.
Don’t wait to feel better. Our compassionate sleep specialists are ready to help you start sleeping soundly again.
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