What is insomnia?
Chronic difficulty falling or staying asleep can be treated.
Insomnia doesn’t just rob you of rest; it impacts your focus, mood, and health. Whether it’s difficulty falling asleep, staying asleep, or waking too early, our team helps uncover underlying causes and provides personalized treatment that brings real relief.
Signs you may have Insomnia:
- Difficulty falling asleep at night
- Frequent awakenings during the night
- Waking too early and being unable to return to sleep
- Daytime fatigue, irritability, or poor concentration
Our Treatment Approach:
We use evidence-based therapies such as cognitive behavioral therapy for insomnia (CBT-I), lifestyle recommendations, and, when appropriate, medication management. Our goal is to address the root causes—not just the symptoms—so you can sleep better long term.
You Are Not Alone:
If sleepless nights have become routine, help is available. Let our team guide you toward consistent, quality sleep.
Sleep Support Tools
From testing to treatment, we're with you.
Our tools include CPAP machines, travel CPAPs, overnight oximetry, and actigraphy testing. Combined with expert analysis, these resources help uncover what’s disrupting your rest.
Pillows
Comfortable, low-profile nasal pillows designed to maintain a secure seal while offering minimal facial contact: ideal for active sleepers or those seeking less bulk.
Masks
From nasal to full-face designs, our mask options are tailored to your breathing needs and sleep position, ensuring a personalized and effective fit.
Machines
Reliable, easy-to-use CPAP and BiPAP machines equipped with the latest technology to support consistent therapy and improve sleep quality at home or on the go.
Plan for restful nights
Regain control of your health, mood, and productivity.
Your path to better sleep starts with a personalized approach designed around your unique symptoms, needs, and lifestyle. From your first visit to ongoing support, Whitney Sleep Center is your partner in sleep health.
Connect with our specialists
Your journey to restful sleep starts here.
Don’t wait to feel better. Our compassionate sleep specialists are ready to help you start sleeping soundly again.
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